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Maybe You Should Talk to Someone: A Therapist, HER Therapist, and...
by Lori Gottlieb

Language

English

Pages

433

Publication Date

April 02, 2019

Product Description
Customer Reviews
<b>INSTANT <i>NEW YORK TIMES</i> BESTSELLER!</b><br /><br /><b>Now being developed as a television series with Eva Longoria and ABC!</b><br /><br /><b>鈥淩arely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.鈥濃€擪atie Couric</b><br /> 聽<br /><b>鈥淭his is a daring, delightful, and transformative book.鈥濃€?lt;/b><b>Arianna Huffington,聽Founder,聽<i>Huffington Post</i>聽and Founder & CEO, Thrive Global</b><br /> 聽<br /><b>鈥淲ise, warm, smart, and funny. You must read this book.鈥濃€?lt;/b><b>Susan Cain, <i>New York Times</i> best-selling author of聽<i>Quiet</i></b><br /><br /><b>From a <i>New York Times</i> best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist鈥檚 world鈥攚here her patients are looking for answers (and so is she).</b><br /><br /> One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of顱fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.<br /> 聽<br /> As Gottlieb explores the inner chambers of her patients鈥?lives 鈥?a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can鈥檛 stop hooking up with the wrong guys 鈥?she finds that the questions they are struggling with are the very ones she is now bringing to Wendell.<br /> 聽<br /> With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.<br /> 聽<br /><i>Maybe You Should Talk to Someone </i>is rev顱olutionary in its candor, offering a deeply per顱sonal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly reveal顱ing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break ...
by James Clear

Language

English

Pages

319

Publication Date

October 16, 2018

Product Description
Customer Reviews
<b><b>The instant </b><b><i>New York Times</i></b><b> bestseller</b><br /><br /><b><i>Tiny Changes, Remarkable Results</i></b></b><br /><br />No matter your goals, <i>Atomic Habits</i> offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.<br /><br />If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.<br /><br />Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.<br /><br />Learn how to:<br />聽聽鈥⒙犅爉ake time for new habits (even when life gets crazy);<br />聽聽鈥⒙犅爋vercome a lack of motivation and willpower;<br />聽聽鈥⒙犅燿esign your environment to make success easier;<br />聽聽鈥⒙犅爂et back on track when you fall off course;<br />...and much more.<br /><br /><i>Atomic Habits</i> will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach ...
by Mark Manson

Language

English

Pages

212

Publication Date

September 13, 2016

Product Description
Customer Reviews
<p><strong>#1 <em>New York Times</em> Bestseller</strong></p><p><strong>Over 1 million copies sold</strong></p><p>In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.</p><p>For decades, we鈥檝e been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let鈥檚 be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn鈥檛 sugarcoat or equivocate. He tells it like it is鈥攁 dose of raw, refreshing, honest truth that is sorely lacking today. <em>The Subtle Art of Not Giving a F**k</em> is his antidote to the coddling, let鈥檚-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. </p><p>Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited鈥?quot;not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. </p><p>There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, <em>The Subtle Art of Not Giving a F**k</em> is a refreshing slap for a generation to help them lead contented, grounded lives.</p>
Can't Hurt Me: Master Your Mind and Defy the Odds
by David Goggins

Language

English

Pages

366

Publication Date

December 04, 2018

Product Description
Customer Reviews
For David Goggins, childhood was a nightmare 鈥?poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him 鈥淭he Fittest (Real) Man in America.鈥?lt;br /><br />In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus...
by Donald Robertson

Language

English

Pages

292

Publication Date

April 02, 2019

Product Description
Customer Reviews
<p><b>"This book is a wonderful introduction to one of history's greatest figures: Marcus Aurelius. His life and this book are a clear guide for those facing adversity, seeking tranquility and pursuing excellence." 鈥擱yan Holiday, bestselling author of <i>The Obstacle is the Way</i> and <i>The Daily Stoic</i></b></p><p><i>The life-changing principles of Stoicism taught through the story of its most famous proponent.</i><br /><i></i><br />Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. <i>The Meditations</i>, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In <i>How to Think Like a Roman Emperor</i>, cognitive psychotherapist Donald Robertson weaves the life and philosophy of Marcus Aurelius together seamlessly to provide a compelling modern-day guide to the Stoic wisdom followed by countless individuals throughout the centuries as a path to achieving greater fulfillment and emotional resilience. </p><p><i>How to Think Like a Roman Emperor</i> takes readers on a transformative journey along with Marcus, following his progress from a young noble at the court of Hadrian鈥攖aken under the wing of some of the finest philosophers of his day鈥攖hrough to his reign as emperor of Rome at the height of its power. Robertson shows how Marcus used philosophical doctrines and therapeutic practices to build emotional resilience and endure tremendous adversity, and guides readers through applying the same methods to their own lives.</p><p>Combining remarkable stories from Marcus鈥檚 life with insights from modern psychology and the enduring wisdom of his philosophy, <i>How to Think Like a Roman Emperor</i> puts a human face on Stoicism and offers a timeless and essential guide to handling the ethical and psychological challenges we face today.</p>
12 Rules for Life: An Antidote to Chaos
by Jordan B. Peterson

Language

English

Pages

416

Publication Date

January 23, 2018

Product Description
Customer Reviews
<b><b>#1 NATIONAL BESTSELLER聽</b><br />#1 INTERNATIONAL BESTSELLER<br /><br />What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.</b><br /><br />Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. <br />聽聽聽聽 What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. <i>12 Rules for Life</i>聽shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Be Here Now (Enhanced Edition)
by Ram Dass

Language

English

Pages

116

Publication Date

November 02, 2010

Product Description
Customer Reviews
<p>The enhanced edition of <em>Be Here Now</em> includes: Two guided video meditations, 30 minutes in length <strong>*</strong> Twenty minute video retrospective of Ram Dass' spiritual journey <strong>*</strong>The first chapter of Ram Dass' new book, <em>Be Love Now</em> </p>
You Are a Badass廬: How to Stop Doubting Your Greatness and Start...
by Jen Sincero

Language

English

Pages

258

Publication Date

April 23, 2013

Product Description
Customer Reviews
<b>YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT.</b><br /><br />In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, Make some damn money already. The kind you've never made before.<br /><br />By the end of <em>You Are a Badass</em><em>廬</em>, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.<br /><br /><br />
Girl, Wash Your Face: Stop Believing the Lies About Who You Are s...
by Rachel Hollis

Language

English

Pages

240

Publication Date

February 06, 2018

Product Description
Customer Reviews
<p><strong>#1聽<em>NEW YORK TIMES</em>聽BESTSELLER</strong></p><p><strong>Do you ever suspect that everyone else has life figured out and you don鈥檛 have a clue? If so, Rachel Hollis has something to tell you:聽<em>that鈥檚 a lie</em>.</strong></p><p>As the founder of the lifestyle website聽TheChicSite.com聽and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the twenty lies and misconceptions that too often hold us back from living joyfully and productively, lies we鈥檝e told ourselves so often we don鈥檛 even hear them anymore.</p><p>With painful honesty and fearless humor, Rachel unpacks and examines the falsehoods that once left her feeling overwhelmed and unworthy, and reveals the specific practical strategies that helped her move past them. In the process, she encourages, entertains, and even kicks a little butt, all to convince you to do whatever it takes to get real and become the joyous, confident woman you were meant to be.</p><p>With unflinching faith and rock-hard tenacity,聽<em>Girl, Wash Your Face</em>聽shows you how to live with passion and hustle--and how to give yourself grace without giving up.</p>
The Alchemist
by Paulo Coelho

Language

English

Pages

178

Publication Date

February 24, 2015

Product Description
Customer Reviews
<p>A special 25th anniversary edition of the extraordinary international bestseller, including a new Foreword by Paulo Coelho.</p><p>Combining magic, mysticism, wisdom and wonder into an inspiring tale of self-discovery,聽<em>The Alchemist</em>聽has become a modern classic, selling millions of copies around the world and transforming the lives of countless readers across generations.</p><p>Paulo Coelho's masterpiece tells the mystical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a worldly treasure. His quest will lead him to riches far different鈥攁nd far more satisfying鈥攖han he ever imagined. Santiago's journey teaches us about the essential wisdom of listening to our hearts, of recognizing opportunity and learning to read the omens strewn along life's path, and, most importantly, to follow our dreams.</p>

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